Pack a punch to your menu with green grams
ayush
April 28, 2022
A meal in India is never complete without the power-packed dal curry. Considered a comfort food, different regions follow various...
Read More
NATURAL REMEDIES FOR HANGOVER
ayush
April 28, 2022
There would hardly be any party person who would not have faced a hangover. After a long and heavy party,...
Read More
MAKE PUMPKIN CURRY THE AYURVEDIC WAY TO BALANCE DOSHAS
ayush
April 28, 2022
Pumpkin, the round-shaped orange vegetable, is a powerful antioxidant. Pumpkin has beta carotene, and the vibrant colored fruit, is filled...
Read More
STAY AWAY FROM THESE FOODS TO AVOID BAD CHOLESTEROL
ayush
April 28, 2022
For decades, people have been avoiding cholesterol-laden foods to reduce fat in their bodies. So what is bad cholesterol? LDL...
Read More
TANGIBLE HEALTH BENEFITS OF BAY LEAF
ayush
April 28, 2022
bay leaves as flavor enhancers, they also have immense health benefits. Bay leaf is an integral ingredient in many Indian...
Read More
Six different types of tastes and their roles according to Ayurveda
ayush
April 28, 2022
In Ayurveda, there are six different types of tastes or rasas found in our diet. These tastes are made from...
Read More
How to relieve menstrual cramps
ayush
April 28, 2022
That heavy and bloated feeling, cramps in your lower abdomen often accompanied by headache and mood swings; menstruation is never...
Read More
Treating insomnia with Ayurveda
ayush
April 28, 2022
Most of us can manage a day or two of poor or restless sleep, but when sleeplessness becomes chronic, it...
Read More
Cleansing Your Body After Holiday Indulgence
ayush
April 7, 2022
The year has been challenging for many, and some of you would have drowned your sorrows with partying and food...
Read More