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A meal in India is never complete without the power-packed dal curry. Considered a comfort food, different regions follow various preparation methods to make green gram a part of their daily menu. Moong beans or green gram have originated in [...]

There would hardly be any party person who would not have faced a hangover. After a long and heavy party,…

Pumpkin, the round-shaped orange vegetable, is a powerful antioxidant. Pumpkin has beta carotene, and the vibrant colored fruit, is filled…

For decades, people have been avoiding cholesterol-laden foods to reduce fat in their bodies. So what is bad cholesterol? LDL…

bay leaves as flavor enhancers, they also have immense health benefits. Bay leaf is an integral ingredient in many Indian…

In Ayurveda, there are six different types of tastes or rasas found in our diet. These tastes are made from…